All Posts Tagged With: "health & wellness"

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The Daily Plate | “It Helped Me Lose 20 Pounds”

It’s seven months into the year and where are you in your resolution to lose a few pounds? I admit that in January I resolved to lose some weight and started on my journey January 22. My method involved writing down everything I ate and while searching to find the amount of calories in an [...]

15Jul2008 | UBO Editor | 0 comments | Continued